Grief leaves a wound on your heart than can never completely heal, especially when you have lost someone you love.
 
Perhaps you've lost your health, your home, your pet, your credibility, a friendship; any loss hurts. Though the level of pain may vary, the feelings are real.
 
Grief is personal, painful and frightening. We feel totally alone, as if our world has turned upside down.
 
Know that there is no right or wrong way to grieve. It does not have a time limit. What you are thinking or feeling is okay and you are not going mad.
 
May you find comfort in the assurance that you are not alone. I believe with all my heart that you can never lose or be disconnected from Love.
 
You can and you will live again.